You’ve been to your healthcare provider and been told that you’re pre-diabetic, or actually are diabetic. Or your spouse/partner/child/other significant individual is/are diabetic, and you want to know what is safe to feed yourself/them. Your healthcare provider may have made arrangements for you to consult with a diabetic nutritionist/dietician. The problem is, that person will fill your head with important, necessary information about calorie and nutrient restrictions (carbs, protein, fats, fibers and sugars). These are things you will need to pay attention to for the rest of your diabetic life. BUT....and this is a very big but, they are NOT, generally, going to hand you recipes/cookbooks, tell you how to set up a viable meal plan for you/your family for a day/week/month, they will not teach you how to pick the best grocery items to support your body and your health while diabetic, or where to get them. They will not do your comparison shopping for you. ...